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Sous Vide Egg White Breakfast Bites

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Ingredients

Adjust Servings:
8 Egg white only from large eggs
1/2 cup of Cottage cheese small curd
1/2 cup of Milk 2%
1 dash Kosher salt
Ground pepper
1/2 cup of Spinach wilted
3 tbsp. of chopped Sun-dried tomatoes
1/2 cup of diced Turkey cooked

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Sous Vide Egg White Breakfast Bites

Cuisine:

    Perfectly cooked egg whites using Sous-vide

    • 1 hour 5 minutes
    • Serves 4
    • Medium

    Ingredients

    Directions

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    Perfectly cooked egg whites prepared using the French “sous vide” technique result in a fluffy bursting with flavor. Mixed with milk and cottage cheese, for a healthy and refreshing twist

    Featured image:
    sous vide machine
    by southeast star @ flickr

    Steps

    1
    Done

    Preheat sous vide water bath to 170°F.

    2
    Done

    Blend or whisk egg whites with milk, cheese, kosher salt ground pepper in medium bowl.

    3
    Done

    Distribute remainder of ingredients evenly in Mason jars.

    4
    Done

    Add egg mixture to jars evenly. Finger-tighten lids. Shake jars to combine ingredients. Place them in a sous vide cooker. Cook for one hour.

    5
    Done

    Remove from water bath. Run knife along insides of jars and serve..

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