Lime juice is a very beneficial and powerful drink. Do not confuse lemon and lime because they are not the same, although they are both citrus fruits. Lemon is yellow and oval, whereas lime is green, round, and sourer. Lime is rich in vitamin C and antioxidants such as flavonoids that stimulate the production of collagen. It boosts your immunity, keeps you healthy, and hydrated during summer. All you have to do is roll and press the limes on the work surface to soften the flesh and get more juice. Then, squeeze the limes, add water, and a sweetener (optional) such as honey or cane sugar. Let it chill in the fridge for 30 minutes. You will enjoy a fresh and nutritious drink! The following are the most remarkable health benefits of lime juice: – Lowers the risk of certain cancers. – Rejuvenates the skin and reduces sweating. – Stimulates digestion and relieves constipation. – Removes dandruff thanks to the citric acid and keeps the hair shiny. – Regulates blood sugar. – Helps in weight loss. – Reduces inflammation in the body. You can add lime juice to some dishes like salads and key lime pie to boost flavor. It can also be used in marinades, and it prevents the oxidation of fruits and vegetables.
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